The Best Protein Pancakes

Updated: Sep 23, 2020


497 Calories

46g Protein

59g Carbohydrates

9g Fat


1/2 Cup (53g) Kodiak Cakes Pancake Mix

1 Medium Banana

1 Scoop Protein Powder (I use BPN Protein. 10% off code ZACHER)

1 Large Egg


1. In a mixing bowl, mash up the banana along with the egg.

2. Slowly mix in the pancake mix and protein powder until consistent texture.

3. Preheat pan at a medium-low heat and lightly spray. Add half the batter and cook both sides to golden brown.

4. It doesn't need it but you can top with sugar free syrup if desired.

I use BPN Protein. 10% off code ZACHER

For 15% off meal prep bags and containers use code "HZFIT15" at Fitmark Bags.

Check out my Balanced Lifestyle Blueprint Program!

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