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Peanut Butter Chocolate Chip Protein Mug Cake

Updated: 16 hours ago



Macronutrients:

606 Calories

47g Protein

66g Carbohydrates

20g Fat

Ingredients:

  • 53g Kodiak Cakes Buttermilk Pancake Mix

  • 1 Medium Ripe Banana

  • 1 Large Egg

  • 1 Scoop (32g) Peanut Butter Cookie Vegan Protein Powder* (I use BPN Protein)

  • 1tbsp (16g) Peanut Butter

  • 3g semi-sweet chocolate chips

*The vegan protein is key for keeping it moist and dense! Whey protein can be used, but it will dry it out a little more.

Directions:

1. Mash up the banana and egg in a microwave safe bowl/mug as best you can.

2. Slowly mix in the Kodiak Cakes and protein powder until it reaches a consistent texture.

3. Top with peanut butter and chocolate chips

4. Microwave for 2:00 - 2:15 minutes. I go with 2 minutes, because I like a somewhat gooey center.

 

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