MEN SHRED

Burn fat, maintain muscle mass, and lean out to your best looking physique with the Shred program.

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DAYS/WEEK

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FAT LOSS

WHAT CAN I EXPECT?

GUARANTEED RESULTS


This program is unlike any other program you will experience. If you put in the work and stay engaged, you will build the best physique of your life and get shredded.




COMMUNITY


You'll join a group messenger of individuals with similar goals along with admission into the Fit Party where there will be multiple challenges with giveaways each year. We are all in this together and hold each other accountable!




TRAINING PLAN OPTIMAL FOR LEANING OUT


This program combines multiple training variables to expedite fat loss while maintaining as much muscle mass as possible. Through the adjustments in tempo, rest time, rep ranges, and exercises you'll get the best results of your life. Training protocols will change every 4 weeks so you're always throwing something new at your body.




PERSONALIZED MACROS & NUTRITION GUIDE


I will work with you personally to create the perfect nutrition approach for your body, goals, and lifestyle. You will learn how much to eat, how to choose food based on preferences, and how to make adjustments.





HOW DOES IT WORK?

SIGN UP


Follow any of the links on this page or sign up here.




FILL OUT CONSULTATION FORM


This is where you'll tell me general info about you and nutrition preferences. I will assign your calorie/macronutrient goal based on your answers then upload your nutrition plan.




GET SHREDDED!


Begin following the training plan and watch your body transform! Participate in the Fit Party Facebook group and show up for weekly live Q&As.





WHO IS IT FOR?

FAT LOSS


Shed unwanted body fat, bodybuilding style workouts combined with cardio and a caloric deficit is what the Shred program is all about. You’ll get shredded while maintaining or possibly even building muscle.




SUMMER & VACATION SHREDDERS


Are you looking to transition from a bulking phase to get down to a lower body fat percentage so you can confidently take off the shirt, brother?!




GETTING HEALTHIER


Reap the benefits of improving cardiovascular performance and getting stronger. You'll feel good, and look good.





JOINING IS  STRESS FREE 
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NO CONTRACTS

No minimum length terms or contract. All programs are month to month here.

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CANCEL ANYTIME

If you ever have to leave us for any reason, stopping or pausing your membership is as easy as emailing harrison@harrisonzfit.com 24 hours before your next billing date.

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CHANGE PROGRAMS

Your goals change and so should your program. You can switch to any of our programs at any time.

STOP GUESSING, START SHREDDING

Your journey to becoming your best starts here. Training, nutrition, and mobility all at your fingertips.

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Track Progress & Directly Message Me
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Your Dashboard & Training Program
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Example Workout & Exercise Demonstration
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MY CORE VALUES & BELIEFS

Frequently asked questions (FAQ):

WHAT CAN I EXPECT?

GUARANTEED RESULTS


This program is unlike any other program you will experience. If you put in the work and stay engaged, you will build the best physique of your life and get shredded.




COMMUNITY


You'll join a group messenger of individuals with similar goals along with admission into the Fit Party where there will be multiple challenges with giveaways each year. We are all in this together and hold each other accountable!




TRAINING PLAN OPTIMAL FOR LEANING OUT


This program combines multiple training variables to expedite fat loss while maintaining as much muscle mass as possible. Through the adjustments in tempo, rest time, rep ranges, and exercises you'll get the best results of your life. Training protocols will change every 4 weeks so you're always throwing something new at your body.




PERSONALIZED MACROS & NUTRITION GUIDE


I will work with you personally to create the perfect nutrition approach for your body, goals, and lifestyle. You will learn how much to eat, how to choose food based on preferences, and how to make adjustments.





HOW DOES IT WORK?

SIGN UP


Follow any of the links on this page or sign up here.




FILL OUT CONSULTATION FORM


This is where you'll tell me general info about you and nutrition preferences. I will assign your calorie/macronutrient goal based on your answers then upload your nutrition plan.




GET SHREDDED!


Begin following the training plan and watch your body transform! Participate in the Fit Party Facebook group and show up for weekly live Q&As.





WHO IS IT FOR?

FAT LOSS


Shed unwanted body fat, bodybuilding style workouts combined with cardio and a caloric deficit is what the Shred program is all about. You’ll get shredded while maintaining or possibly even building muscle.




SUMMER & VACATION SHREDDERS


Are you looking to transition from a bulking phase to get down to a lower body fat percentage so you can confidently take off the shirt, brother?!




GETTING HEALTHIER


Reap the benefits of improving cardiovascular performance and getting stronger. You'll feel good, and look good.