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Protein Banana Muffins

Updated: Sep 25, 2023



Macronutrients (per muffin):

131 Calories

11.5g Protein

16g Carbohydrates

3g Fat

Ingredients (makes 8):

  • 120g Kodiak Cakes Buttermilk Pancake Mix

  • 2 Medium Ripe Bananas

  • 2 Large Eggs

  • 50g Egg Whites

  • 2 Scoop Vegan Vanilla Protein Powder (I use BPN Protein)

  • Dash of cinnamon

Walnuts & chocolate chips are optional and not included in the calories and macronutrients so be sure to track them if you want to incorporate them!

Directions:

1. Preheat oven to 350F.

2. In a mixing bowl, mash up the bananas along with the eggs and egg whites.

3. Slowly mix in the Kodiak Cakes, protein powder, and cinnamon until it reaches a consistent texture.

4. Lightly spray a muffin tin and evenly distribute the batter into 8 muffins.

5. Bake for approximately 18 minutes.

 
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