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Protein Banana Muffins

Updated: Sep 25, 2023

Macronutrients (per muffin):

131 Calories

11.5g Protein

16g Carbohydrates

3g Fat

Ingredients (makes 8):

  • 120g Kodiak Cakes Buttermilk Pancake Mix

  • 2 Medium Ripe Bananas

  • 2 Large Eggs

  • 50g Egg Whites

  • 2 Scoop Vegan Vanilla Protein Powder (I use BPN Protein)

  • Dash of cinnamon

Walnuts & chocolate chips are optional and not included in the calories and macronutrients so be sure to track them if you want to incorporate them!


1. Preheat oven to 350F.

2. In a mixing bowl, mash up the bananas along with the eggs and egg whites.

3. Slowly mix in the Kodiak Cakes, protein powder, and cinnamon until it reaches a consistent texture.

4. Lightly spray a muffin tin and evenly distribute the batter into 8 muffins.

5. Bake for approximately 18 minutes.

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