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Protein Keylime Pie Bites

Updated: Sep 25, 2023

Macronutrients (Per Bite):

95 Calories

8g Protein

10g Carbohydrates

2g Fat

Ingredients (Makes 6 Bites):

125g Fat Free Cream Cheese

75g Light & Fit Keylime Pie Greek Yogurt

7 Thin White Oreos

20g Liquid Egg Whites

1 Scoop Vanilla Protein Powder (I use BPN Protein)

20 Drops Lime Juice

2g Stevia


1. Preheat oven to 350F

2. In a small blender, mix the cream cheese, greek yogurt, egg whites, protein, stevia, and lime juice together. Mix until a consistent texture. Add lime zest for a little more of a lime punch (your preference).

3. Place 6 of the Oreos thins in 6 separate muffin tins and evenly top with the mixture made in the previous step.

4. Bake for 12-15 minutes.

5. Place in the refrigerator for 2 hours or if you are super excited, place them in the freezer for a faster chill. Chop up the last Oreo thin and evenly sprinkle on top of the 6 bites with a little bit of lime zest.

6. For a little extra flavor and sweetness, top with fat free Reddi Wip.


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