Macronutrients:
658 Calories
53g Protein
86g Carbohydrates
15g Fat
Ingredients:
-100g Uncooked Pasta
-6oz Raw Chicken Breast (~4.5oz cooked)
-100g Raw Broccoli
-120g Alfredo Sauce (Must be Priano brand from Aldi or the Classico brand! Most other brands are higher calorie)
-Salt and Pepper
Multiply each ingredient by however many meals you want to prep.
Directions:
1. Grill chicken breast and steam/bake broccoli until somewhat softened.
2. Cook pasta to your liking.
3. Drain pasta. Mix in broccoli, chicken, and alfredo sauce.
4. Possible adjustments:
-Increase/decrease chicken to adjust protein.
-Increase/decrease pasta to adjust carbs.
-Add shredded parmesan to increase fat. Protein will also increase some.
If you're a client the recipe is added into our nutrition tracker!
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