Extra Chunky Chicken Noodle Soup

Updated: Mar 3



Macronutrients (Per Serving):


511 Calories

51g Protein

52g Carbohydrates

10g Fat


Ingredients (Makes 5 Servings):


2lb Chicken Breast

1tbsp Olive Oil

6oz Diced Raw Carrots

2 Sliced Celery Stalks

1/2 Chopped Sweet Onion

1tbsp Olive Oil

64oz Chicken Broth

12oz Egg Noodles

1tbsp Minced Garlic

2 Bay Leaves

1tsp Fresh Thyme

4tbsp Chopped Fresh Parsley

Salt & Pepper to taste


Directions:


1. Cook chicken breast in crockpot until shreddable. (I put mine on high for about 4 hours.)

2. Add chicken broth, bay leaves, thyme, and parsley with the chicken in the crockpot

3. Saute Onion, Carrots, Celery, and garlic in olive oil until at a texture of your liking. Add to the crockpot.

4. Bring to a boil and it's ready to eat! Noodles should be added (2.4oz dry) as you heat up each serving. This is because the noodles become mush as time passes throughout the week if all added right away. (I learned this the hard way)


Macro Tips


To increase/reduce carbs per meal - adjust the noodle amount

To increase/reduce protein per meal - adjust the chicken amount.

To increase/reduce fat per meal - adjust the olive oil

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