Creamy Chicken Chili



Macronutrients (Per Serving):


566 Calories

53g Protein

49g Carbohydrates

17g Fat


Ingredients (Makes 5 Servings):


1lb 14oz Chicken Breast

1tbsp Olive Oil

1/2tsp Paprika

1/2tsp Chili Powder

2 15.5oz Cans Great Northern Beans

1 Medium Chopped Yellow Onion

4oz Can Diced Green Chiles

1 12oz Package Frozen Corn

2 tbsp Minced Garlic

2 Cups Reduced Sodium Chicken Broth

1 Block (8oz) of 1/3 Less Fat Cream Cheese (Can use fat free or full fat, but macros will be different)

Fresh Cilantro

Franks Red Hot Original Cayenne to taste

Salt & Pepper to taste


Directions:


1. Cook chicken breast in crockpot until shreddable. (I put mine on high for about 4 hours.)

2. Saute Onion and garlic in olive oil until at a texture of your liking.

3. Shred the chicken and add all remaining ingredients other than the cilantro.

4. Cook for an additional hour on low or until cream cheese is melted.

5. Garnish with cilantro and add additional seasoning if needed. I like a lot!

5. Top with optional shredded cheese, avocado, or tortilla chips. (Not calculated in macros)


Macro Tips


To increase/reduce carbs per meal - adjust the bean and/or corn amount.

To increase/reduce protein per meal - adjust the chicken amount.

To increase/reduce fat per meal - adjust the olive oil

For 15% off meal prep bags and containers use code "HZFIT15" at Fitmark Bags.


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