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Baked Oats - Strawberry Cream

Updated: Sep 25, 2023



Macronutrients (per serving):


235 Calories

17.5g Protein

33g Carbohydrates

4g Fat


Ingredients (makes 4 servings):


1.5 Cups (120g) Oats

30g Coconut Flour (Can use any flour)

1 Large Egg White

100g Diced Strawberries

1/2 Cup Fat Free Fairlife Milk

1 Scoop Vanilla Protein Powder (I use BPN Protein)

1 tsp Baking Powder

14g White Baking Morsels


Directions:


1. In a large bowl, mix oats, coconut flour, protein powder, and baking powder. Add in egg white, ~30g of the strawberries and Fairlife. Mix.


2. Preheat oven to 350F


3. Spray 8-9 inch round pan with non-stick spray. Pour in the batter and bake for for 15-20 minutes.


4. Top with the white chocolate morsels and bake for an additional 1-2 minutes.


5. Top with the remaining strawberries.

 
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