Baked Oats - Strawberry Cream

Updated: 5 days ago



Macronutrients (per serving):


235 Calories

17.5g Protein

33g Carbohydrates

4g Fat


Ingredients (makes 4 servings):


1.5 Cups (120g) Oats

30g Coconut Flour (Can use any flour)

1 Large Egg White

100g Diced Strawberries

1/2 Cup Fat Free Fairlife Milk

1 Scoop Vanilla Protein Powder (I use BPN Protein. 10% off code ZACHER)

1 tsp Baking Powder

14g White Baking Morsels


Directions:


1. In a large bowl, mix oats, coconut flour, protein powder, and baking powder. Add in egg white, ~30g of the strawberries and Fairlife. Mix.


2. Preheat oven to 350F


3. Spray 8-9 inch round pan with non-stick spray. Pour in the batter and bake for for 15-20 minutes.


4. Top with the white chocolate morsels and bake for an additional 1-2 minutes.


5. Top with the remaining strawberries.

For 15% off meal prep bags and containers use code "HZFIT15" at Fitmark Bags.


Check out my Balanced Lifestyle Blueprint Program!

Contact

harrison@harrisonzfit.com

© 2020 by HARRISON ZACHER FITNESS LLC

Terms & Conditions