Macronutrients (per serving):
235 Calories
17.5g Protein
33g Carbohydrates
4g Fat
Ingredients (makes 4 servings):
1.5 Cups (120g) Oats
30g Coconut Flour (Can use any flour)
1 Large Egg White
100g Diced Strawberries
1/2 Cup Fat Free Fairlife Milk
1 Scoop Vanilla Protein Powder (I use BPN Protein)
1 tsp Baking Powder
14g White Baking Morsels
Directions:
1. In a large bowl, mix oats, coconut flour, protein powder, and baking powder. Add in egg white, ~30g of the strawberries and Fairlife. Mix.
2. Preheat oven to 350F
3. Spray 8-9 inch round pan with non-stick spray. Pour in the batter and bake for for 15-20 minutes.
4. Top with the white chocolate morsels and bake for an additional 1-2 minutes.
5. Top with the remaining strawberries.