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Sweet Potato Casserole

Updated: Sep 25, 2023

Macronutrients (per 1/6 pan):

202 calories

3g Protein

38g Carbohydrates

5g Fat

Ingredients (makes 6 servings):

2lb Sweet Potato

2tbsp Olive Oil

24g Brown Sugar

30g Mini Marshmallows

Salt to tast


1. Bake, microwave, or boil the sweet potatoes to get them soft enough to mash.

2. Preheat oven to 375F. Peel and place sweet potatoes in a 9x9 baking dish and mash.

3. Add the olive oil and brown sugar then mix.

4. Top with marshmallows

5. Bake for 20-25 minutes or until marshmallows are slightly brown.


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