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Protein Ranch

Updated: Sep 25, 2023

Macronutrients (Per 45g):

45 Calories

3g Protein

2g Carbohydrates

3g Fat

Ingredients (Makes 10 Servings):

200g Plain Nonfat Greek Yogurt

150g Fat Free Fairlife (has long expiration)

90g Olive Oil Mayo

One .4oz Ranch Packet


1. Mix all ingredients into a 16oz+ container

2. Refrigerate.


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