Pinwheel Wraps
- Harrison Zacher
- Nov 14
- 1 min read
Macronutrients:
185 Calories
13g Protein
20g Carbohydrates
8g Fat
Ingredients:
1 dill pickle spear
1 small fajita tortilla (90 calories)
20g Neufchatel cheese or 1/3 less fat cream cheese
50g smoked deli ham (~50 calories per 56g or 5 slices)
Directions:
Spread the cream cheese evenly across the tortilla
Disperse ham evenly
Add the pickle and roll it up!
Tips:
For more protein increase the amount of ham.
For more/less carbs use a bigger/smaller tortilla or even remove it for classic Midwest sushi.
For more/less fat adjust the amount of cream cheese.
Recipe is added into our nutrition tracker! (see below)
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