Greek Chicken Salad


342 Calories

45g Protein

14g Carbohydrates

12g Fat

Salad Ingredients:

6oz Raw Chicken Breast (~4.5oz grilled)

3 Cups Romaine Lettuce

1/5 Medium Sized Cucumber

5 Cherry Tomatoes

1/4 Cup (28g) Fat Free Feta Cheese (can use full fat, but be sure to account for it in the macros)

Red Onion (Optional and not included in the macros)

Dressing Ingredients:

1/2 tbsp (7g) Olive Oil

1 tsp Apple Cider Vinegar

1/2 tbsp Lemon Juice

1/2 tsp (2-3g) Minced Garlic

Dried Oregano (I eyeballed it)

Salt & Pepper to taste


1. Grill chicken breast and throw everything together. I don't need to tell you how to make a salad :)

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