Macronutrients:
342 Calories
45g Protein
14g Carbohydrates
12g Fat
Salad Ingredients:
6oz Raw Chicken Breast (~4.5oz grilled)
3 Cups Romaine Lettuce
1/5 Medium Sized Cucumber
5 Cherry Tomatoes
1/4 Cup (28g) Fat Free Feta Cheese (can use full fat, but be sure to account for it in the macros)
Red Onion (Optional and not included in the macros)
Dressing Ingredients:
1/2 tbsp (7g) Olive Oil
1 tsp Apple Cider Vinegar
1/2 tbsp Lemon Juice
1/2 tsp (2-3g) Minced Garlic
Dried Oregano (I eyeballed it)
Salt & Pepper to taste
Directions:
1. Grill chicken breast and throw everything together. I don't need to tell you how to make a salad :)