Protein Oreo Cheesecake Bites

Updated: 7 days ago



Macronutrients (Per 3 Bites):


280 Calories

19g Protein

39g Carbohydrates

5g Fat


Ingredients (Makes 6 Bites):


125g Fat Free Cream Cheese

75g Plain Nonfat Greek Yogurt

6 Reduced Fat Oreos

20g Liquid Egg Whites

1 Scoop Vanilla Protein Powder (I use BPN Protein. 10% off code ZACHER)

1g Zero Calorie Sweetener (4 Packets)

Splash of Vanilla


Directions:


1. Preheat oven to 350F


2. In a small blender, mix all of the ingredients together other than the Oreos and mix until a consistent texture.


3. Split Oreos in half and place the sides with cream, cream side up in 6 separate muffin tins and evenly top with the mixture made in the previous step.


4. Chop up the remains of the 6 Oreos and Sprinkle on top. Bake for 13-15 minutes.


5. Place in the refrigerator for 2 hours or if you are super excited, place them in the freezer for a faster chill!

For 15% off meal prep bags and containers use code "HZFIT15" at Fitmark Bags.


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harrison@harrisonzfit.com

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