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Sat, May 25


42273 MN-34



Registration is Closed
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Time & Location

May 25, 2019, 9:00 AM

42273 MN-34, 42273 MN-34, Osage, MN 56570, USA

About the event

In case you’re unfamiliar, “Murph” is a classic CrossFit workout known as a Hero WOD. Hero WOD’s are made by CrossFit to honor the men and women that have fallen in the line of duty. This one is specifically to honor Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan on June 28th, 2005. Many people get together across the country on Memorial Day to participate in this workout in his honor.


  • Murph

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