Garlic Mashed Potatoes

Updated: Feb 3, 2020

Macronutrients (per serving):

251 Calories

9g Protein

56g Carbohydrates

0g Fat

Ingredients (makes 5 servings):

2lb Russet Potatoes

125g Plain Nonfat Greek Yogurt

12g Minced Garlic

Salt & Pepper to taste

1tbsp Fresh Chopped Parsley


1. Fill pot with water and potatoes and bring to a boil.

2. Reduce heat and simmer covered for 20-25 minutes

3. Drain water, return to pot, and mash potatoes while adding the remaining ingredients.

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